Power Clean and Jerk

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110kg Clean and power jerk

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Use your LEGS in the Clean like This!

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CLEAN and JERK / Olympic weightlifting

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Power clean technique #coach #technique

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Power CLEAN / Olympic weightlifting

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How To Power Clean with PERFECT Form

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Danielle Brandon Slow Mo Power Clean & Jerk

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Shi Zhiyong legendary 190kg Power Clean & Squat Jerk opener | Gasps on the audience #weightlifting

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19 y/o Karlos Nasar (89kg 🇧🇬) 223kg / 491lbs C&J World Record Slow Motion! #weightlifting

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Hang Clean like THIS!!

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Snatch VS Clean Set Up in 30sec

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225kg Clean and Jerk, 185kg Snatch, 410kg Training Total

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Don’t do THIS in the Squat Clean…

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Movement Demo - The Hang Clean

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Teenager POWER Cleans 440lbs/200kg (Karlos Nasar)

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395-lb (179-kg) Clean and Jerk — Gui Malheiros

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Push Press vs. Push Jerk #crossfit #weightlifting

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How To Full Clean In 2 Minutes! | Tips To Improve Your Weightlifting Technique

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Why you should be doing Clean and Jerks

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Karlos Nasar (20y/o, 89kg, Bulgaria) 225kg / 496lbs C&J World Record Attempt Slow Motion

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Clean and jerk slow mo 160KG 🚀⬆️

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Worlds highest jumper doing power cleans

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Quick and Intense CrossFit Workout: Grace - 30 Clean and Jerks in 5 Minutes!

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140 KG POWER CLEAN & PUSH JERK | T MADHAVAN